Friday, March 9, 2012
Starting weight: 158
Current weight: 154
Lbs. lost: 4
Lbs. to go: 14
My workouts this week were:
Jillian Michael's Ripped in 30 twice (ouch, ouch, OUCH!)
2 30 minute elliptical sessions plus abs
2 mile bike ride
Working out was great this week. I didn't get in my 5 mile run, which is naughty because that is two weeks in a row. Jillian Michael's is crazy. It makes me so sore, which I like because that means it's working.
Other than my cheat, I did really well in the eating department. Last night I thought about eating some meat, but when I looked at it, I just didn't want it. I have been completely Diet Coke free for more than two months now. I am a major vegetable hater and have been trying to eat a ton of those. I cooked dinner every day this week. Lots of good changes in the food department.
Now I'm going to vent. 4 pounds???? FOUR mother beeping pounds?!?!?!? That's it? This is really starting to piss me off. I have upped my working out 100% in the last two months. For the last two weeks I have been starving my butt off eating this vegan crap. Not just vegan, but gluten free vegan, hello! And all I have to show for it is 4 lbs? For 4 lbs, I will eat a damn cheeseburger. Why not? If all this work just leads to FOUR STINKING POUNDS???
Okay, I feel better now.
For serious though, I feel good. My pants and bra and big so I know I have lost inches. If I do my workout at 5 am I usually feel great all day. I can tell I'm getting physically stronger. I don't know how to explain this, but in general I had been feeling swollen. Since the cleanse I don't have that feeling so I know there have been positive changes internally, whether or not I can see them on the scale. Another good change from the cleanse is my skin. My under eye bags aren't so dark and heavy.
My lovies eating chocolate. They're so cleanly.