Friday, February 10, 2012
Starting weight: 158
Current weight: 156.6
Lbs. lost: 1.4
Lbs. to go: 16.6
My workouts this week were:
5 mile outdoor run (in only 45 minutes, woo hoo)
A 40 minute outdoor run with core and lunges
2 30 minute cardio sessions on the elliptical and core
I definitely made my goal! I really want to add in my Jillian DVD, but I can't find that thing anywhere!
On the other hand, my eating was disgusting again. I even ate cupcakes for breakfast once. Ouch. I have a plan for next week, except Tuesday which is my birthday and also Valentine's Day. I was born early on the day of love because the Lord knew how lovable I would become and it just fit so well. Ahem. If I don't eat better next week, I am officially a loser. Hubby says I just need to stop eating my emotions. But a good cry and a box of gourmet cupcakes is honestly better than a therapy session! Not for my health, but it has the same impact. I'm going to buck up this week though you guys. I can do it, I can do it, I can do it . . . . . .
My dangler of mush has never set off the metal detector, but that dumb bobby pin I forgot about did.