Starting weight: 158
Current weight: 157.3
Lbs lost: .7 (Gain from last week!! I gained 1.1 pounds, ouch)
Lbs to go: 17.3
I achieved my workout goal and did one 5 mile run plus 32 lunges and two other workouts consisting of a 30 minute elliptical and core.
I tanked miserably in the eating department. On Sunday I had ice cream TWICE! Once at a froyo place and then once with cake for a birthday. Monday I ate like poo. Tuesday and Wednesday I did pretty well. Yesterday I ate like crap, tons of carbs. I was home all day with a sick boo and I baked a cake and banana bread so that was dumb. The only thing I have done okay at is breakfast, switching from whatever the kids are having to green tea and Grape Nuts. Otherwise, I suck and that is probably why I gained. I bought a cleanse through a homeopathic place and I need to do it because it will make a big impact and that always helps with the sugar cravings. The downside is I will be grouchy as hell and I probably won't feel well the first few days. I am planning on the last week in February because my birthday is in a few weeks and also I have work stuff that will not time well with me being grouchy and sick.
Good news: My butt is not actually smaller by any means, but it is lifted up a touch, probably thanks to running and lunges. I am supposed to be running 7 miles this weekend, but I think I will have to 5 mile it for one more weekend.
My goals this week are to eat better (this is proving to be much harder than I thought) and do a 5 mile run and two workouts. I would really love to do one additional workout, maybe some Gillian Michaels for 30 minutes, but we will see how it goes.
Source: motivationmodeon.tumblr.com via Courtney on Pinterest
WHAT? It's so fun to complain about how I'm fat while eating strawberry cake with extra frosting. For serious. I can't imagine a life without desserts, but I can imagine a life without my love handles.
I love me some sugar and sweet! My nemesis is right around the corner...Easter Candy. I also had cake 3 times this week...oops.
ReplyDeleteI'm curious to see how your cleanse goes and if it helps with your sugar cravings.